Can Leaky Gut Be Causing Your Chronic Fatigue?
Chronic fatigue syndrome (CFS) is medically known as myalgic encephalomyelitis. It is a disease characterized by profound fatigue, pain, and sleep abnormalities. The fatigue lasts for over six months and worsens with activity. The amount of rest a person with chronic fatigue syndrome gets doesn’t make a difference in their condition. The fatigue remains the same. Fatigue is more than just being sleepy or tired, it is much different. Fatigued describes an overall feeling of tiredness and a lack of energy. Someone dealing with fatigue is going to lack motivation and energy.
CFS Symptoms
- Aches & Pains In Joints & Muscles
- Fatigue
- Malaise
- Forgetfulness
- Sleep Disturbances
- Apprehension
- Headache
- Sensitivity To Pain
- Confusion
- Lack of Concentration
- Excessive Sleepiness
- Anxiety
- Depression
- Weak Muscles
There is no cure or approved treatment of chronic fatigue syndrome. However, symptoms can be managed or treated to provide relief. Self-care is required through stress management, relaxation techniques, and meditation.
The Connection
CFS doesn’t just happen, it is brought on by something else and leaky gut syndrome is one of the culprits. Leaky gut, also known as intestinal permeability, causes inflammation throughout the entire body. Bacteria, toxins, and food particles leak out through the damaged intestinal walls which puts the body into defense mode. Our immune system is left fighting the good fight in order to protect us from harm and destruction. All of the fighting wears the body down causing symptoms such as chronic fatigue.
Acute inflammation is a good thing, whereas chronic inflammation is not. Not all inflammation is destructive, inflammation is actually one of the body’s natural ways of protecting and healing. When the inflammation doesn’t stop it is considered to be chronic and that is where the destruction begins. Inflammatory cytokines damage foreign invaders that cause harm to our body but when it is persistent it can start damaging our good cells too. Chronic inflammation caused by a leaky gut can result in chronic fatigue syndrome.
The Good News
Natural leaky gut treatment will help heal leaky gut syndrome and it will also help with chronic fatigue syndrome. Taking care of the issue causing the fatigue is likely to eliminate the condition after some time. Using leaky gut probiotics will help heal our gut and restore the balance of bacteria within. Once a leaky gut is taken care of eventually, the fatigue will become less. If chronic fatigue remains after leaky gut is healed then there might be another issue taking place. Talk to your doctor if you’re dealing with CFS and see if you can get to the bottom of what is causing the issue. When in doubt get it checked out!